New statement from American Heart Association on How to Raise Healthy Eaters
Every month exciting new research comes out that helps us figure out what steps work best in raising healthy eaters. This past month the...
top of page
Blog
Search
Dr. Natalie Muth
Jan 13, 20203 min read
Family Fit Plan - Getting Ready Part 1. What's Your Inspiration
Welcome to the Family Fit Plan blog guide. Over the next few weeks, I'll bring to life my newest book The Family Fit Plan published by...
Dr. Natalie Muth
Nov 11, 20194 min read
Top 5 Nutrition Tips for a Healthy Pregnancy
As a pediatrician I always love when I have “prenatal meet and greet” appointments with expecting parents on my schedule. Lately, there...
Dr. Natalie Muth
Jan 11, 20183 min read
Do Vegetables and Fruits Have to Be Fresh to Get the Nutritional Benefit?
We always hear that one of the best ways to take care of our health is to eat a variety of fresh fruits and vegetables. But what if you...
Dr. Natalie Muth
Jan 8, 20183 min read
What's So Great About Fruits and Vegetables Anyway?
Everyone knows that fruits and vegetables are good for us. But why? What follows are a few talking points to help answer that question....
bottom of page